You can use olive oil to soften and protect your feet, hair, nails, lips, and face. While providing protection, it has other benefits for your skin, such as toning and moisturizing. Consumption and application on the skin will help protect against harmful UV rays. The nutrients, antioxidants and vitamins are water soluble and easily absorbed by the skin without clogging pores. Olive oil’s vitamin E is an antioxidant that helps keep your skin healthy and firm and maintains its elasticity. Applied to your hair and scalp, it stimulates circulation and conditions and shines your hair.